Haribo

Haribo — Calories, Nutrition & Ingredients

176g UPC 5012035964818 Updated 16 Oct 2026

Haribo
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
341per 100 g
Protein
5.1 gper 100 g
Carbs
79 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (16 g): 55 calories. Per 100 g: 341 calories, 5.1 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 46 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 16 g

Per 100 gPer portion (%RI*)
Energy 1427 kJ / 341 kcal 228 kJ / 55 kcal (3%)
Fat 0.5 g 0.1 g (0%)
of which saturates 0.1 g 0.0 g (0%)
Carbohydrate 79 g 12.6 g (5%)
of which sugars 46 g 7.4 g (8%)
Fibre 0 g 0 g
Protein 5.1 g 0.8 g (2%)
Salt 0.03 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

341 calories in 100 g
Protein5.1 g
Carbohydrates79 g
Sugars46 g
Added sugars100 g
Fibre0 g
Fat0.5 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium12 mg
Calcium3.7 mg
Potassium13.5 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Haribo

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Ingredients

Glucose syrup

Frequently asked questions

How many calories are in Haribo?

Per 100 g of Haribo there are 341 calories.

How much protein is in Haribo?

Per 100 g of Haribo there are 5.1 g protein.

How many carbohydrates are in Haribo?

Per 100 g of Haribo there are 79.0 g carbohydrates. Of which 46.0 g sugars.

How much sugar is in Haribo?

Per 100 g of Haribo there are 46.0 g sugars.

How much sodium (salt) is in Haribo?

Per 100 g of Haribo there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Haribo?

Per 100 g of Haribo there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Haribo?

The main ingredients in Haribo are: Glucose syrup.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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