Quinoa salad — Calories, Nutrition & Ingredients

UPC 5012119000319 Updated 16 Oct 2026

Quinoa salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
94per 100 g
Protein
2.5 gper 100 g
Carbs
8.3 gper 100 g
Fat
2.4 gper 100 g

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Per 100 g, Quinoa salad has 94 calories, 2.5 g protein and 2.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 393 kJ / 94 kcal
Fat 2.4 g
of which saturates 0.4 g
Carbohydrate 8.3 g
of which sugars 2.3 g
Protein 2.5 g
Salt 0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein2.5 g
Carbohydrates8.3 g
Sugars2.3 g
Fat2.4 g
Saturated fat0.4 g
Sodium280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Quinoa salad

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Frequently asked questions

How many calories are in Quinoa salad?

Per 100 g of Quinoa salad there are 94 calories.

How much protein is in Quinoa salad?

Per 100 g of Quinoa salad there are 2.5 g protein.

How many carbohydrates are in Quinoa salad?

Per 100 g of Quinoa salad there are 8.3 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Quinoa salad?

Per 100 g of Quinoa salad there are 2.3 g sugars.

How much sodium (salt) is in Quinoa salad?

Per 100 g of Quinoa salad there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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