Whole Foods

Omega Seed Mix — Calories, Nutrition & Ingredients

500 g UPC 5012246004716 Updated 16 Oct 2026

Omega Seed Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
284per 100 g
Protein
10 gper 100 g
Carbs
8 gper 100 g
Fat
24 gper 100 g

Where to buy

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Per serving (100 g): 284 calories. Per 100 g: 284 calories, 10 g protein, 24 g fat.

Label highlights: Fat: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1188 kJ / 284 kcal 1188 kJ / 284 kcal (14%)
Fat 24 g 24 g (34%)
of which saturates — —
Carbohydrate 8 g 8 g (3%)
of which sugars 0.6 g 0.6 g (1%)
Fibre 6 g 6 g
Protein 10 g 10 g (20%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

284 calories in 100 g
Protein10 g
Carbohydrates8 g
Sugars0.6 g
Fibre6 g
Fat24 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Omega Seed Mix

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Omega Seed Mix?

Per 100 g of Omega Seed Mix there are 284 calories.

How much protein is in Omega Seed Mix?

Per 100 g of Omega Seed Mix there are 10.0 g protein.

How many carbohydrates are in Omega Seed Mix?

Per 100 g of Omega Seed Mix there are 8.0 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Omega Seed Mix?

Per 100 g of Omega Seed Mix there are 0.6 g sugars.

How much fibre is in Omega Seed Mix?

Per 100 g of Omega Seed Mix there are 6.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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