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Premium Light Soy Sauce — Calories, Nutrition & Ingredients

UPC 71995153453 Updated 16 Oct 2026

Premium Light Soy Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
92per 100 g
Protein
7.7 gper 100 g
Carbs
14 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Premium Light Soy Sauce has 92 calories, 7.7 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Typical valuesPer 100 g
Energy 385 kJ / 92 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 14 g
of which sugars 10 g
Protein 7.7 g
Salt 16.92 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein7.7 g
Carbohydrates14 g
Sugars10 g
Fat0.5 g
Saturated fat0.1 g
Sodium6766 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Premium Light Soy Sauce

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Premium Light Soy Sauce?

Per 100 g of Premium Light Soy Sauce there are 92 calories.

How much protein is in Premium Light Soy Sauce?

Per 100 g of Premium Light Soy Sauce there are 7.7 g protein.

How many carbohydrates are in Premium Light Soy Sauce?

Per 100 g of Premium Light Soy Sauce there are 14.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Premium Light Soy Sauce?

Per 100 g of Premium Light Soy Sauce there are 10.0 g sugars.

How much sodium (salt) is in Premium Light Soy Sauce?

Per 100 g of Premium Light Soy Sauce there are 6766.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.