british wheat

self raising flour — Calories, Nutrition & Ingredients

UPC 5012362001644 Updated 16 Oct 2026

self raising flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
340per 100 g
Protein
9.6 gper 100 g
Carbs
72 gper 100 g
Fat
0.7 gper 100 g

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Per serving (100 g): 340 calories. Per 100 g: 340 calories, 9.6 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1423 kJ / 340 kcal 1423 kJ / 340 kcal (17%)
Fat 0.7 g 0.7 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 72 g 72 g (28%)
of which sugars 1.7 g 1.7 g (2%)
Protein 9.6 g 9.6 g (19%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein9.6 g
Carbohydrates72 g
Sugars1.7 g
Fat0.7 g
Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy self raising flour

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Frequently asked questions

How many calories are in self raising flour?

Per 100 g of self raising flour there are 340 calories.

How much protein is in self raising flour?

Per 100 g of self raising flour there are 9.61 g protein.

How many carbohydrates are in self raising flour?

Per 100 g of self raising flour there are 72.0 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in self raising flour?

Per 100 g of self raising flour there are 1.7 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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