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Minestrone — Calories, Nutrition & Ingredients

UPC 5012427072107 Updated 16 Oct 2026

Minestrone
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
40per 100 g
Protein
1.2 gper 100 g
Carbs
7.5 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per 100 g, Minestrone has 40 calories, 1.2 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 167 kJ / 40 kcal
Fat 0.2 g
of which saturates 0 g
Carbohydrate 7.5 g
of which sugars 2.8 g
Protein 1.2 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein1.2 g
Carbohydrates7.5 g
Sugars2.8 g
Fat0.2 g
Saturated fat0 g
Sodium240 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Minestrone

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Frequently asked questions

How many calories are in Minestrone?

Per 100 g of Minestrone there are 40 calories.

How much protein is in Minestrone?

Per 100 g of Minestrone there are 1.2 g protein.

How many carbohydrates are in Minestrone?

Per 100 g of Minestrone there are 7.5 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in Minestrone?

Per 100 g of Minestrone there are 2.8 g sugars.

How much sodium (salt) is in Minestrone?

Per 100 g of Minestrone there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.