Costa

Cheese Bites — Calories, Nutrition & Ingredients

UPC 5012547007072 Updated 16 Oct 2026

Cheese Bites
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
254per serving
Protein
12 gper 100 g
Carbs
17 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (100 g): 254 calories. Per 100 g: 254 calories, 12 g protein, 15 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.90 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1063 kJ / 254 kcal 1063 kJ / 254 kcal (13%)
Fat 15 g 15 g (21%)
of which saturates 7.9 g 7.9 g (40%)
Carbohydrate 17 g 17 g (7%)
of which sugars 6.9 g 6.9 g (8%)
Protein 12 g 12 g (24%)
Salt 1.18 g 1.18 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein12 g
Carbohydrates17 g
Sugars6.9 g
Fat15 g
Saturated fat7.9 g
Sodium472 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese Bites

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Frequently asked questions

How many calories are in Cheese Bites?

Per 100 g of Cheese Bites there are 254 calories.

How much protein is in Cheese Bites?

Per 100 g of Cheese Bites there are 12.0 g protein.

How many carbohydrates are in Cheese Bites?

Per 100 g of Cheese Bites there are 17.0 g carbohydrates. Of which 6.9 g sugars.

How much sugar is in Cheese Bites?

Per 100 g of Cheese Bites there are 6.9 g sugars.

How much sodium (salt) is in Cheese Bites?

Per 100 g of Cheese Bites there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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