Lemon — Calories, Nutrition & Ingredients
- Calories
- 141per 100 g
- Protein
- 1.1 gper 100 g
- Carbs
- 1.3 gper 100 g
- Fat
- 14 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (65 g): 92 calories. Per 100 g: 141 calories, 1.1 g protein, 14 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 3.10 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 65 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 592 kJ / 141 kcal | 385 kJ / 92 kcal (5%) |
| Fat | 14 g | 9.1 g (13%) |
| of which saturates | 2.2 g | 1.4 g (7%) |
| Carbohydrate | 1.3 g | 0.8 g (0%) |
| of which sugars | 0.5 g | 0.3 g (0%) |
| Fibre | 2.9 g | 1.9 g |
| Protein | 1.1 g | 0.7 g (1%) |
| Salt | 3.10 g | 2.02 g (34%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lemon
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Lemon?
Per 100 g of Lemon there are 141 calories.
How much protein is in Lemon?
Per 100 g of Lemon there are 1.1 g protein.
How many carbohydrates are in Lemon?
Per 100 g of Lemon there are 1.3 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Lemon?
Per 100 g of Lemon there are 0.5 g sugars.
How much sodium (salt) is in Lemon?
Per 100 g of Lemon there are 1240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lemon?
Per 100 g of Lemon there are 2.9 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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