Irwin’s Bakery

Irish Soda Bread — Calories, Nutrition & Ingredients

UPC 5013427011776 Updated 16 Oct 2026

Calories
90per 100 g
Protein
4 gper 100 g
Carbs
18 gper 100 g
Fat
1 gper 100 g

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Per serving (41 g): 37 calories. Per 100 g: 90 calories, 4 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 41 g

Per 100 gPer portion (%RI*)
Energy 377 kJ / 90 kcal 154 kJ / 37 kcal (2%)
Fat 1 g 0.4 g (1%)
of which saturates 1 g 0.4 g (2%)
Carbohydrate 18 g 7.4 g (3%)
of which sugars 4 g 1.6 g (2%)
Fibre 2 g 0.8 g
Protein 4 g 1.6 g (3%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein4 g
Carbohydrates18 g
Sugars4 g
Fibre2 g
Fat1 g
Saturated fat1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Irish Soda Bread

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Frequently asked questions

How many calories are in Irish Soda Bread?

Per 100 g of Irish Soda Bread there are 90 calories.

How much protein is in Irish Soda Bread?

Per 100 g of Irish Soda Bread there are 4.0 g protein.

How many carbohydrates are in Irish Soda Bread?

Per 100 g of Irish Soda Bread there are 18.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Irish Soda Bread?

Per 100 g of Irish Soda Bread there are 4.0 g sugars.

How much fibre is in Irish Soda Bread?

Per 100 g of Irish Soda Bread there are 2.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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