Alternatives to Fruit loaf

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Fruit loaf Irwin
364Calories 5.8Protein 9.2Fat 2.9Sat. fat 25Sugars

8 alternatives, ordered by sugars, lowest first

  1. Asda Sunflower & Pumpkin Sliced White Loaf −63 calories+7.2 g protein−1.4 g sat. fat−22.8 g sugars
    301Calories 13Protein 12Fat 1.5Sat. fat 2.2Sugars Compare Alternatives
  2. Asda Free From Brown Sliced Loaf −104 calories−3.8 g protein−2.3 g sat. fat−22.3 g sugars
    260Calories 2Protein 6.9Fat 0.6Sat. fat 2.7Sugars Compare Alternatives
  3. Rowan Hill (Lidl) Malt Loaf −75 calories+2.6 g protein−2.5 g sat. fat−8.2 g sugars
    289Calories 8.4Protein 2.6Fat 0.4Sat. fat 16.8Sugars Compare Alternatives
  4. Tesco Cake aux Fruits −83 calories+2.1 g protein−2 g sat. fat−6.3 g sugars
    281Calories 7.9Protein 3.6Fat 0.9Sat. fat 18.7Sugars Compare Alternatives
  5. Rowan Hill Bakery Malt Loaf −69 calories+1.7 g protein−2.6 g sat. fat−5 g sugars
    295Calories 7.5Protein 1.2Fat 0.2Sat. fat 20Sugars Compare Alternatives
  6. Soreen Malt Loaf −69 calories+2.2 g protein−2.4 g sat. fat−5 g sugars
    295Calories 8Protein 2.2Fat 0.5Sat. fat 20Sugars Compare Alternatives
  7. Aldi So Malty Malt Loaf −77 calories+2.6 g protein−2.6 g sat. fat−4 g sugars
    287Calories 8.4Protein 2Fat 0.3Sat. fat 21Sugars Compare Alternatives
  8. irwins Fruit Loaf −21 calories+0.5 g protein−1.9 g sat. fat+9.2 g sugars
    343Calories 6.3Protein 5.7Fat 1Sat. fat 34.2Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.