Scotrish Porridge — Calories, Nutrition & Ingredients

UPC 5013472000190 Updated 16 Oct 2026

Scotrish Porridge
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
384per 100 g
Protein
11.2 gper 100 g
Carbs
63.2 gper 100 g
Fat
7.7 gper 100 g

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Per 100 g, Scotrish Porridge has 384 calories, 11.2 g protein and 7.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 1607 kJ / 384 kcal
Fat 7.7 g
of which saturates 1.2 g
Carbohydrate 63.2 g
of which sugars 1.1 g
Protein 11.2 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

384 calories in 100 g
Protein11.2 g
Carbohydrates63.2 g
Sugars1.1 g
Fat7.7 g
Saturated fat1.2 g
Sodium4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Scotrish Porridge

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Frequently asked questions

How many calories are in Scotrish Porridge?

Per 100 g of Scotrish Porridge there are 384 calories.

How much protein is in Scotrish Porridge?

Per 100 g of Scotrish Porridge there are 11.2 g protein.

How many carbohydrates are in Scotrish Porridge?

Per 100 g of Scotrish Porridge there are 63.2 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Scotrish Porridge?

Per 100 g of Scotrish Porridge there are 1.1 g sugars.

How much sodium (salt) is in Scotrish Porridge?

Per 100 g of Scotrish Porridge there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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