Alternatives to Gram flour

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

8 alternatives, ordered by sugars, lowest first

1. 1
   Doves Farm Free gluten free flour imp −9 calories−0.7 g protein−0.1 g sat. fat−2.3 g sugars
   358Calories 23Protein 4.9Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
2. 2
   sainsburys Chickpea wawes +98 calories−21 g protein+0.8 g sat. fat−1.3 g sugars
   465Calories 2.7Protein 19Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
3. 3
   Nature’s store Chickpea rice −30 calories−2.7 g protein−0.3 g sat. fat
   337Calories 21Protein 2.8Fat 0.4Sat. fat 2.4Sugars Compare Alternatives
4. 4
   Whole Food Earth Chick Pea Flour −31 calories−10.7 g protein−0.2 g sat. fat+0.4 g sugars
   336Calories 13Protein 5Fat 0.5Sat. fat 2.8Sugars Compare Alternatives
5. 5
   Hippeas Chickpea puff snack sweet & smokin +46 calories−8 g protein+0.9 g sat. fat+2.2 g sugars
   413Calories 15.7Protein 16.6Fat 1.6Sat. fat 4.6Sugars Compare Alternatives
6. 6
   KTC Superfine Gram Flour −15 calories−1.7 g protein−0.3 g sat. fat+2.8 g sugars
   352Calories 22Protein 3.2Fat 0.4Sat. fat 5.2Sugars Compare Alternatives
7. 7
   Just Natural Organic Organic Chickpea Flour −7 calories−1.5 g protein+0.1 g sat. fat+4.4 g sugars
   360Calories 22.2Protein 6.5Fat 0.8Sat. fat 6.8Sugars Compare Alternatives
8. 8
   Naturello Naturello muffins −25 calories−15.7 g protein−0.4 g sat. fat+37.6 g sugars
   342Calories 8Protein 2Fat 0.3Sat. fat 40Sugars Compare Alternatives

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