Maryland

Chocolate chip cookies — Calories, Nutrition & Ingredients

UPC 72417186912 Chocolate chip cookies Updated 16 Oct 2026

Chocolate chip cookies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
491per 100 g
Protein
5.8 gper 100 g
Carbs
65.4 gper 100 g
Fat
22.1 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Chocolate chip cookies has 491 calories, 5.8 g protein and 22.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.10 g per 100 g (red above 17.50 g)
  • Saturates: 11.30 g per 100 g (red above 5 g)
  • Sugars: 34.40 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2054 kJ / 491 kcal
Fat 22.1 g
of which saturates 11.3 g
Carbohydrate 65.4 g
of which sugars 34.4 g
Fibre 3.1 g
Protein 5.8 g
Salt 0.55 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

491 calories in 100 g
Protein5.8 g
Carbohydrates65.4 g
Sugars34.4 g
Fibre3.1 g
Fat22.1 g
Saturated fat11.3 g
Sodium220 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chocolate chip cookies

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Chocolate chip cookies?

Per 100 g of Chocolate chip cookies there are 491 calories.

How much protein is in Chocolate chip cookies?

Per 100 g of Chocolate chip cookies there are 5.8 g protein.

How many carbohydrates are in Chocolate chip cookies?

Per 100 g of Chocolate chip cookies there are 65.4 g carbohydrates. Of which 34.4 g sugars.

How much sugar is in Chocolate chip cookies?

Per 100 g of Chocolate chip cookies there are 34.4 g sugars.

How much sodium (salt) is in Chocolate chip cookies?

Per 100 g of Chocolate chip cookies there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chocolate chip cookies?

Per 100 g of Chocolate chip cookies there are 3.1 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Shires Chocolate Chip Cookie Shire Shires Chocolate Chip Cookie 364Calories 5.5Protein 9.1Fat Captiva; Dark Chocolate Pepperridge Farm Captiva; Dark Chocolate 419Calories 3.2Protein 16.1Fat Sainsburys fridge raiders 508Calories 5.9Protein 26.1Fat Free From Chocolate Chip Cookies Sainsburys Free From Chocolate Chip Cookies 530Calories 5.4Protein 30.1Fat All butter triple chocolate chunk cookies M&S All butter triple chocolate chunk cookies 509Calories 5.9Protein 26.4Fat Chocolate Chip Cookies M&S Chocolate Chip Cookies 497Calories 5.7Protein 24.6Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Maryland

Nutrition facts for other products from Maryland:

All Maryland products →