Alternatives to Chick Peas

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

15 alternatives, ordered by sugars, lowest first

1. 1
   Chick Peas −200 calories−13.8 g protein−0.2 g sat. fat−7 g sugars
   120Calories 7.2Protein 2.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
2. 2
   Dry Roasted Chickpeas +25 calories+1 g protein+2.5 g sat. fat−7 g sugars
   345Calories 22Protein 5Fat 3Sat. fat 0Sugars Compare Alternatives
3. 3
   Pride Red kidney beans −218 calories−13.5 g protein−0.4 g sat. fat−7 g sugars
   102Calories 7.5Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
4. 4
   Tesco chickpeas −183 calories−12.1 g protein−0.1 g sat. fat−6.3 g sugars
   137Calories 8.9Protein 2.9Fat 0.4Sat. fat 0.7Sugars Compare Alternatives
5. 5
   Brave Sea salt cruchy chickpeas +38 calories−0.6 g protein+0.7 g sat. fat−5.3 g sugars
   358Calories 20.4Protein 10.7Fat 1.2Sat. fat 1.7Sugars Compare Alternatives
6. 6
   Laila Chickpeas Dried +12 calories−4.4 g sugars
   332Calories 21Protein 5.4Fat 0.5Sat. fat 2.6Sugars Compare Alternatives
7. 7
   BuyWholefoodsOnline Organic Chickpeas +16 calories+0.4 g protein−0.5 g sat. fat−4.4 g sugars
   336Calories 21.4Protein 5.4Fat 0Sat. fat 2.6Sugars Compare Alternatives
8. 8
   Bodrum Roasted chickpeas +72 calories+0.3 g sat. fat−4.4 g sugars
   392Calories 21Protein 7.8Fat 0.8Sat. fat 2.6Sugars Compare Alternatives
9. 9
   Roasted chickpeas +3 calories+0.3 g protein−4.4 g sugars
   323Calories 21.3Protein 5.2Fat 0.5Sat. fat 2.6Sugars Compare Alternatives
10. 10
    Noisy chickpeas +100 calories−2.2 g protein+2.4 g sat. fat−3 g sugars
    420Calories 18.8Protein 9.1Fat 2.9Sat. fat 4Sugars Compare Alternatives
11. 11
    Heera chickpeas +45 calories−2.2 g protein+0.3 g sat. fat−1.6 g sugars
    365Calories 18.8Protein 4.6Fat 0.8Sat. fat 5.4Sugars Compare Alternatives
12. 12
    Bodrum Chick peas +14 calories−1 g protein+0.1 g sat. fat−0.2 g sugars
    334Calories 20Protein 6Fat 0.6Sat. fat 6.8Sugars Compare Alternatives
13. 13
    Roasted chickpea +carrot −200 calories−17.4 g protein+0.8 g sat. fat+1 g sugars
    120Calories 3.6Protein 3.6Fat 1.3Sat. fat 8Sugars Compare Alternatives
14. 14
    Indus Chickpeas +58 calories−0.5 g protein+0.1 g sat. fat+3.7 g sugars
    378Calories 20.5Protein 6Fat 0.6Sat. fat 10.7Sugars Compare Alternatives
15. 15
    TRS T.R.S. Chick Peas 1Kg +44 calories−2 g protein+0.5 g sat. fat+4 g sugars
    364Calories 19Protein 6Fat 1Sat. fat 11Sugars Compare Alternatives

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