Alternatives to Superfine Gram Flour

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Superfine Gram Flour KTC
352Calories 22Protein 3.2Fat 0.4Sat. fat 5.2Sugars

8 alternatives, ordered by sugars, lowest first

  1. Doves Farm Free gluten free flour imp +6 calories+1 g protein+0.2 g sat. fat−5.1 g sugars
    358Calories 23Protein 4.9Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  2. sainsburys Chickpea wawes +113 calories−19.3 g protein+1.1 g sat. fat−4.1 g sugars
    465Calories 2.7Protein 19Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
  3. Nature’s store Chickpea rice −15 calories−1 g protein−2.8 g sugars
    337Calories 21Protein 2.8Fat 0.4Sat. fat 2.4Sugars Compare Alternatives
  4. Natco Gram flour +15 calories+1.7 g protein+0.3 g sat. fat−2.8 g sugars
    367Calories 23.7Protein 5.8Fat 0.7Sat. fat 2.4Sugars Compare Alternatives
  5. Whole Food Earth Chick Pea Flour −16 calories−9 g protein+0.1 g sat. fat−2.4 g sugars
    336Calories 13Protein 5Fat 0.5Sat. fat 2.8Sugars Compare Alternatives
  6. Hippeas Chickpea puff snack sweet & smokin +61 calories−6.3 g protein+1.2 g sat. fat−0.6 g sugars
    413Calories 15.7Protein 16.6Fat 1.6Sat. fat 4.6Sugars Compare Alternatives
  7. Just Natural Organic Organic Chickpea Flour +8 calories+0.2 g protein+0.4 g sat. fat+1.6 g sugars
    360Calories 22.2Protein 6.5Fat 0.8Sat. fat 6.8Sugars Compare Alternatives
  8. Naturello Naturello muffins −10 calories−14 g protein−0.1 g sat. fat+34.8 g sugars
    342Calories 8Protein 2Fat 0.3Sat. fat 40Sugars Compare Alternatives

Back to Superfine Gram Flour

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.