Pitta bread — Calories, Nutrition & Ingredients

UPC 5014035500027 Breads Updated 16 Oct 2026

Pitta bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
244per 100 g
Protein
8.5 gper 100 g
Carbs
53.7 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per 100 g, Pitta bread has 244 calories, 8.5 g protein and 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1021 kJ / 244 kcal
Fat 1 g
of which saturates 0.1 g
Carbohydrate 53.7 g
of which sugars 1 g
Protein 8.5 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein8.5 g
Carbohydrates53.7 g
Sugars1 g
Added sugars0 g
Fat1 g
Saturated fat0.1 g
Sodium240 mg

Ingredient flags

Contains milk Contains peanut Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pitta bread

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium carbonate, Calcium propionate, Cereals containing gluten, Iron, Nicotinic acid, Preservative, Salt, Thiamin, Water, Wheat flour, Yeast

Allergens

May contain: Milk, Nuts, Peanuts

Frequently asked questions

How many calories are in Pitta bread?

Per 100 g of Pitta bread there are 244 calories.

How much protein is in Pitta bread?

Per 100 g of Pitta bread there are 8.5 g protein.

How many carbohydrates are in Pitta bread?

Per 100 g of Pitta bread there are 53.7 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Pitta bread?

Per 100 g of Pitta bread there are 1.0 g sugars.

How much sodium (salt) is in Pitta bread?

Per 100 g of Pitta bread there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Pitta bread?

The main ingredients in Pitta bread are: Calcium carbonate, Calcium propionate, Cereals containing gluten, Iron, Nicotinic acid.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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