Caramel Squares — Calories, Nutrition & Ingredients
- Calories
- 466per 100 g
- Protein
- 4 gper 100 g
- Carbs
- 53 gper 100 g
- Fat
- 26.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (55 g): 256 calories. Per 100 g: 466 calories, 4 g protein, 26.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 26.60 g per 100 g (red above 17.50 g)
- Saturates: 13 g per 100 g (red above 5 g)
- Sugars: 39 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 55 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1950 kJ / 466 kcal | 1072 kJ / 256 kcal (13%) |
| Fat | 26.6 g | 14.6 g (21%) |
| of which saturates | 13 g | 7.2 g (36%) |
| Carbohydrate | 53 g | 29.1 g (11%) |
| of which sugars | 39 g | 21.4 g (24%) |
| Protein | 4 g | 2.2 g (4%) |
| Salt | 0.49 g | 0.27 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Caramel Squares
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Caramel Squares?
Per 100 g of Caramel Squares there are 466 calories.
How much protein is in Caramel Squares?
Per 100 g of Caramel Squares there are 4.0 g protein.
How many carbohydrates are in Caramel Squares?
Per 100 g of Caramel Squares there are 53.0 g carbohydrates. Of which 39.0 g sugars.
How much sugar is in Caramel Squares?
Per 100 g of Caramel Squares there are 39.0 g sugars.
How much sodium (salt) is in Caramel Squares?
Per 100 g of Caramel Squares there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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