Meridian

Meridian tamari — Calories, Nutrition & Ingredients

UPC 5014213000509 Updated 16 Oct 2026

Meridian tamari
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
87per 100 g
Protein
11.8 gper 100 g
Carbs
9.5 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per 100 g, Meridian tamari has 87 calories, 11.8 g protein and 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 14.50 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 364 kJ / 87 kcal
Fat 0.3 g
of which saturates 0.1 g
Carbohydrate 9.5 g
of which sugars 9 g
Protein 11.8 g
Salt 14.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

87 calories in 100 g
Protein11.8 g
Carbohydrates9.5 g
Sugars9 g
Fat0.3 g
Saturated fat0.1 g
Sodium5800 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Meridian tamari

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Meridian tamari?

Per 100 g of Meridian tamari there are 87 calories.

How much protein is in Meridian tamari?

Per 100 g of Meridian tamari there are 11.8 g protein.

How many carbohydrates are in Meridian tamari?

Per 100 g of Meridian tamari there are 9.5 g carbohydrates. Of which 9.0 g sugars.

How much sugar is in Meridian tamari?

Per 100 g of Meridian tamari there are 9.0 g sugars.

How much sodium (salt) is in Meridian tamari?

Per 100 g of Meridian tamari there are 5800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.