Alternatives to whole chestnuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product whole chestnuts St. Dalfour
173Calories 2.8Protein 1.6Fat 0.3Sat. fat 8.6Sugars

7 alternatives, ordered by sugars, lowest first

  1. Worldwide Foods (Aldi) Whole chestnuts +1 calories+0.3 g protein−1.2 g sugars
    174Calories 3.1Protein 1.8Fat 0.3Sat. fat 7.4Sugars Compare Alternatives
  2. Morrison's Chestnuts +15.2 calories−1.0 g protein−0.7 g sugars
    188Calories 1.8Protein 2.2Fat —Sat. fat 7.9Sugars Compare Alternatives
  3. Cooked whole chestnuts +15.2 calories−1.0 g protein−0.7 g sugars
    188Calories 1.8Protein 2.2Fat —Sat. fat 7.9Sugars Compare Alternatives
  4. Merchant Gourmet Snacking Chestnuts +14 calories+2 g protein−0.6 g sugars
    187Calories 4.8Protein 1.8Fat 0.3Sat. fat 8Sugars Compare Alternatives
  5. Merchant Gourmet Whole Chestnuts +3 calories+1.3 g protein+0.5 g sugars
    176Calories 4.1Protein 1.6Fat 0.3Sat. fat 9.1Sugars Compare Alternatives
  6. Merchant Gourmet Whole Chestnuts −3 calories+1 g protein−0.1 g sat. fat+0.9 g sugars
    170Calories 3.8Protein 1.3Fat 0.2Sat. fat 9.5Sugars Compare Alternatives
  7. Gefen roasted organic chestnuts +30 calories+2.2 g protein−0.3 g sat. fat+1.4 g sugars
    203Calories 5Protein 2.8Fat 0Sat. fat 10Sugars Compare Alternatives

Back to whole chestnuts

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.