St. Dalfour

whole chestnuts — Calories, Nutrition & Ingredients

200 g UPC 5014271797120 Chestnuts Updated 16 Oct 2026

whole chestnuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
173per 100 g
Protein
2.8 gper 100 g
Carbs
34 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per 100 g, whole chestnuts has 173 calories, 2.8 g protein and 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Nuts

Nutrition

Typical valuesPer 100 g
Energy 724 kJ / 173 kcal
Fat 1.6 g
of which saturates 0.3 g
Carbohydrate 34 g
of which sugars 8.6 g
Fibre 5.5 g
Protein 2.8 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

173 calories in 100 g
Protein2.8 g
Carbohydrates34 g
Sugars8.6 g
Added sugars0 g
Fibre5.5 g
Fat1.6 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium4 mg
Calcium27 mg
Potassium550 mg
Iron0.9 mg
Vitamin C41.6 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy whole chestnuts

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Ingredients

Chestnut

Allergens

Contains: Nuts

Frequently asked questions

How many calories are in whole chestnuts?

Per 100 g of whole chestnuts there are 173 calories.

How much protein is in whole chestnuts?

Per 100 g of whole chestnuts there are 2.8 g protein.

How many carbohydrates are in whole chestnuts?

Per 100 g of whole chestnuts there are 34.0 g carbohydrates. Of which 8.6 g sugars.

How much sugar is in whole chestnuts?

Per 100 g of whole chestnuts there are 8.6 g sugars.

How much sodium (salt) is in whole chestnuts?

Per 100 g of whole chestnuts there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in whole chestnuts?

Per 100 g of whole chestnuts there are 5.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in whole chestnuts?

The main ingredients in whole chestnuts are: Chestnut.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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