Alternatives to Sushi Nori

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sushi Nori Yutaka
337Calories 41Protein 3.3Fat 1.3Sat. fat 0Sugars

10 alternatives, ordered by sugars, lowest first

  1. Yama Moto Yama Green Sushi Nori +15 calories+1 g protein−0.6 g sat. fat
    352Calories 42Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. GS Preserved Seaweed Knot – Spicy −308 calories−36.6 g protein−1.3 g sat. fat
    29.2Calories 4.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. KC Seasoned seaweed −327 calories−41 g protein−1.3 g sat. fat
    10Calories 0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Itsu Seaweed thins +122 calories−13 g protein+3.2 g sat. fat+0.5 g sugars
    459Calories 28Protein 31Fat 4.5Sat. fat 0.5Sugars Compare Alternatives
  5. Itsu Crispy Seaweed Thins +150 calories−23 g protein+3.7 g sat. fat+1.1 g sugars
    487Calories 18Protein 39Fat 5Sat. fat 1.1Sugars Compare Alternatives
  6. Itsu Crispy seaweed thins wasabi +111 calories−9 g protein+2.9 g sat. fat+1.2 g sugars
    448Calories 32Protein 27Fat 4.2Sat. fat 1.2Sugars Compare Alternatives
  7. Itsu Crispy seeweed wasabi +111 calories−9 g protein+2.9 g sat. fat+1.2 g sugars
    448Calories 32Protein 27Fat 4.2Sat. fat 1.2Sugars Compare Alternatives
  8. Shore Salt & balsamic seaweed chips +115 calories−36 g protein+0.6 g sat. fat+3.5 g sugars
    452Calories 5Protein 23.4Fat 1.9Sat. fat 3.5Sugars Compare Alternatives
  9. Joyfulcici Grilled seaweed original +207 calories−18 g protein−1.3 g sat. fat+4 g sugars
    544Calories 23Protein 35.6Fat 0Sat. fat 4Sugars Compare Alternatives
  10. itsu 食べて綺麗に 475/2014 x 100 itsu crispy seaweed thins sw +143 calories−19 g protein+4.7 g sat. fat+10 g sugars
    480Calories 22Protein 32Fat 6Sat. fat 10Sugars Compare Alternatives

Back to Sushi Nori

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.