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Japonése shirataki noodles — Calories, Nutrition & Ingredients

UPC 5014276701610 Japanese Shirataki Noodles Updated 16 Oct 2026

Japonése shirataki noodles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
10per 100 g
Protein
0.1 gper 100 g
Carbs
1.2 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Japonése shirataki noodles has 10 calories, 0.1 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 42 kJ / 10 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 1.2 g
of which sugars 0.1 g
Fibre 2.8 g
Protein 0.1 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

10 calories in 100 g
Protein0.1 g
Carbohydrates1.2 g
Sugars0.1 g
Added sugars0 g
Fibre2.8 g
Fat0.5 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium8 mg
Calcium7.6 mg
Potassium9.1 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C0.0 mg
Vitamin D0.0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Japonése shirataki noodles

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Ingredients

Calcium hydroxide, Konjac flour, Water

Frequently asked questions

How many calories are in Japonése shirataki noodles?

Per 100 g of Japonése shirataki noodles there are 10 calories.

How much protein is in Japonése shirataki noodles?

Per 100 g of Japonése shirataki noodles there are 0.1 g protein.

How many carbohydrates are in Japonése shirataki noodles?

Per 100 g of Japonése shirataki noodles there are 1.2 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Japonése shirataki noodles?

Per 100 g of Japonése shirataki noodles there are 0.1 g sugars.

How much sodium (salt) is in Japonése shirataki noodles?

Per 100 g of Japonése shirataki noodles there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Japonése shirataki noodles?

Per 100 g of Japonése shirataki noodles there are 2.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Japonése shirataki noodles?

The main ingredients in Japonése shirataki noodles are: Calcium hydroxide, Konjac flour, Water.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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