Yutaka

Burdock Root Salad — Calories, Nutrition & Ingredients

UPC 5014276702174 Updated 16 Oct 2026

Calories
80per 100 g
Protein
1.2 gper 100 g
Carbs
13 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (100 g): 80 calories. Per 100 g: 80 calories, 1.2 g protein, 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.07 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 335 kJ / 80 kcal 335 kJ / 80 kcal (4%)
Fat 1.7 g 1.7 g (2%)
of which saturates 0.6 g 0.6 g (3%)
Carbohydrate 13 g 13 g (5%)
of which sugars 9.2 g 9.2 g (10%)
Fibre 3 g 3 g
Protein 1.2 g 1.2 g (2%)
Salt 2.07 g 2.07 g (34%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein1.2 g
Carbohydrates13 g
Sugars9.2 g
Fibre3 g
Fat1.7 g
Saturated fat0.6 g
Sodium826 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Burdock Root Salad

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Frequently asked questions

How many calories are in Burdock Root Salad?

Per 100 g of Burdock Root Salad there are 80 calories.

How much protein is in Burdock Root Salad?

Per 100 g of Burdock Root Salad there are 1.2 g protein.

How many carbohydrates are in Burdock Root Salad?

Per 100 g of Burdock Root Salad there are 13.0 g carbohydrates. Of which 9.2 g sugars.

How much sugar is in Burdock Root Salad?

Per 100 g of Burdock Root Salad there are 9.2 g sugars.

How much sodium (salt) is in Burdock Root Salad?

Per 100 g of Burdock Root Salad there are 826.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Burdock Root Salad?

Per 100 g of Burdock Root Salad there are 3.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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