Maryland

Maryland MILK&DARK CHOC — Calories, Nutrition & Ingredients

UPC 72417198212 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 529per 100 g
Protein: 5.5 gper 100 g
Carbs: 57 gper 100 g
Fat: 29 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (23 g): 122 calories. Per 100 g: 529 calories, 5.5 g protein, 29 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 29 g per 100 g (red above 17.50 g)
Saturates: 16 g per 100 g (red above 5 g)
Sugars: 36 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 23 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2213 kJ / 529 kcal	509 kJ / 122 kcal (6%)
Fat	29 g	6.7 g (10%)
of which saturates	16 g	3.7 g (18%)
Carbohydrate	57 g	13.1 g (5%)
of which sugars	36 g	8.3 g (9%)
Fibre	3.1 g	0.7 g
Protein	5.5 g	1.3 g (3%)
Salt	0.78 g	0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g

Protein5.5 g

Carbohydrates57 g

Sugars36 g

Fibre3.1 g

Fat29 g

Saturated fat16 g

Sodium311 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Maryland MILK&DARK CHOC

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Maryland MILK&DARK CHOC?

Per 100 g of Maryland MILK&DARK CHOC there are 529 calories.

How much protein is in Maryland MILK&DARK CHOC?

Per 100 g of Maryland MILK&DARK CHOC there are 5.5 g protein.

How many carbohydrates are in Maryland MILK&DARK CHOC?

Per 100 g of Maryland MILK&DARK CHOC there are 57.0 g carbohydrates. Of which 36.0 g sugars.

How much sugar is in Maryland MILK&DARK CHOC?

Per 100 g of Maryland MILK&DARK CHOC there are 36.0 g sugars.

How much sodium (salt) is in Maryland MILK&DARK CHOC?

Per 100 g of Maryland MILK&DARK CHOC there are 311.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Maryland MILK&DARK CHOC?

Per 100 g of Maryland MILK&DARK CHOC there are 3.1 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Maryland

Nutrition facts for other products from Maryland:

All Maryland products →