Alternatives to udon noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

22 alternatives, ordered by sugars, lowest first

1. 1
   Fresh udon noodles −219 calories+2 g protein−0.1 g sat. fat−2 g sugars
   123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco Straight To Wok Udon Noodles −179 calories+2.5 g protein+0.1 g sat. fat−2 g sugars
   163Calories 3.7Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Udon japanese style noodles −205 calories+3.2 g protein−0.1 g sat. fat−2 g sugars
   137Calories 4.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Lidl Udon Noodles −235 calories+1.8 g protein−2 g sugars
   107Calories 3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
5. 5
   Sun Hee Udon Noodles −219 calories+2 g protein−0.1 g sat. fat−2 g sugars
   123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Taste of Udon Noodles −200 calories+3.6 g protein+0.2 g sat. fat−1.8 g sugars
   142Calories 4.8Protein 1.4Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
7. 7
   Itsu Udon noodelsl −218 calories+2.1 g protein−1.6 g sugars
   124Calories 3.3Protein 0.5Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
8. 8
   itsu udon noodles −218 calories+2.1 g protein−1.6 g sugars
   124Calories 3.3Protein 0.5Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
9. 9
   Sainsbury's Thick Udon Noodles −215 calories+3.4 g protein−1.5 g sugars
   127Calories 4.6Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Amoy Udon −215 calories+3.7 g protein−1.5 g sugars
    127Calories 4.9Protein 0.1Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
11. 11
    TESCO UDON NOODLES −195 calories+4.3 g protein−1.5 g sugars
    147Calories 5.5Protein 1.2Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
12. 12
    Amoy Udon Thick Noodles −215 calories+3.7 g protein−1.5 g sugars
    127Calories 4.9Protein 0.1Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
13. 13
    Samlip Sanuki Seaweed Udon −206 calories+2.4 g protein+0.2 g sat. fat−1.4 g sugars
    136Calories 3.6Protein 0.8Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
14. 14
    Vitasia Udon Noodles +17 calories+10.3 g protein+0.3 g sat. fat−1.4 g sugars
    359Calories 11.5Protein 1.2Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
15. 15
    Tiger Tiger Udon Noodles −185 calories+3.8 g protein−0.1 g sat. fat−1.2 g sugars
    157Calories 5Protein 1.1Fat 0Sat. fat 0.8Sugars Compare Alternatives
16. 16
    Udon −192 calories+3.6 g protein−0.1 g sat. fat−1.1 g sugars
    150Calories 4.8Protein 0.4Fat 0Sat. fat 0.9Sugars Compare Alternatives
17. 17
    itsu Udon Noodles −13.4 calories+8.3 g protein+0.2 g sat. fat−0.6 g sugars
    329Calories 9.5Protein 1.3Fat 0.3Sat. fat 1.4Sugars Compare Alternatives
18. 18
    Morrisons Udon Noodles −211 calories+4.1 g protein−0.4 g sugars
    131Calories 5.3Protein 0Fat —Sat. fat 1.6Sugars Compare Alternatives
19. 19
    Asia Specialities Udon Noodles +27.3 calories+10.8 g protein−0.3 g sugars
    369Calories 12Protein 0.7Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
20. 20
    Yutaka Japanese Style Wheat Noodles +10.8 g protein
    342Calories 12Protein 0.5Fat 0.1Sat. fat 2Sugars Compare Alternatives
21. 21
    Clearspring ORGANIC JAPANESE UDON −3 calories+13.8 g protein+0.2 g sat. fat+0.7 g sugars
    339Calories 15Protein 1.2Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
22. 22
    M&S Food Udon Thick Noodles −170 calories+2.5 g protein+0.2 g sat. fat+18 g sugars
    172Calories 3.7Protein 1.6Fat 0.3Sat. fat 20Sugars Compare Alternatives

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