Marks & spencer

Breaded chicken breast fillets — Calories, Nutrition & Ingredients

UPC 5014733016127 Updated 16 Oct 2026

Calories: 271per 100 g
Protein: 15.9 gper 100 g
Carbs: 22.3 gper 100 g
Fat: 12.7 gper 100 g

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Per serving (100 g): 271 calories. Per 100 g: 271 calories, 15.9 g protein, 12.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1134 kJ / 271 kcal	1134 kJ / 271 kcal (14%)
Fat	12.7 g	12.7 g (18%)
of which saturates	1.4 g	1.4 g (7%)
Carbohydrate	22.3 g	22.3 g (9%)
of which sugars	0.5 g	0.5 g (1%)
Protein	15.9 g	15.9 g (32%)
Salt	0.31 g	0.31 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g

Protein15.9 g

Carbohydrates22.3 g

Sugars0.5 g

Fat12.7 g

Saturated fat1.4 g

Sodium124 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Breaded chicken breast fillets?

Per 100 g of Breaded chicken breast fillets there are 271 calories.

How much protein is in Breaded chicken breast fillets?

Per 100 g of Breaded chicken breast fillets there are 15.9 g protein.

How many carbohydrates are in Breaded chicken breast fillets?

Per 100 g of Breaded chicken breast fillets there are 22.3 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Breaded chicken breast fillets?

Per 100 g of Breaded chicken breast fillets there are 0.5 g sugars.

How much sodium (salt) is in Breaded chicken breast fillets?

Per 100 g of Breaded chicken breast fillets there are 124.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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