Royal

Pista Kheer — Calories, Nutrition & Ingredients

UPC 5015093120202 Updated 16 Oct 2026

Calories
239per 100 g
Protein
4.5 gper 100 g
Carbs
22 gper 100 g
Fat
14.3 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 239 calories. Per 100 g: 239 calories, 4.5 g protein, 14.3 g fat.

Label highlights: Fat: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1000 kJ / 239 kcal 1000 kJ / 239 kcal (12%)
Fat 14.3 g 14.3 g (20%)
of which saturates — —
Carbohydrate 22 g 22 g (8%)
of which sugars — —
Protein 4.5 g 4.5 g (9%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein4.5 g
Carbohydrates22 g
Fat14.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pista Kheer

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Pista Kheer?

Per 100 g of Pista Kheer there are 239 calories.

How much protein is in Pista Kheer?

Per 100 g of Pista Kheer there are 4.5 g protein.

How many carbohydrates are in Pista Kheer?

Per 100 g of Pista Kheer there are 22.0 g carbohydrates.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Royal

Nutrition facts for other products from Royal:

All Royal products →