Indian Essence

Indian Essence chicken tikka masala — Calories, Nutrition & Ingredients

UPC 5015274004147 Updated 16 Oct 2026

Indian Essence chicken tikka masala
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
126per 100 g
Protein
7.2 gper 100 g
Carbs
6.3 gper 100 g
Fat
7.8 gper 100 g

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Per serving (100 g): 126 calories. Per 100 g: 126 calories, 7.2 g protein, 7.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 527 kJ / 126 kcal 527 kJ / 126 kcal (6%)
Fat 7.8 g 7.8 g (11%)
of which saturates 2.1 g 2.1 g (11%)
Carbohydrate 6.3 g 6.3 g (2%)
of which sugars 5 g 5 g (6%)
Fibre 0.9 g 0.9 g
Protein 7.2 g 7.2 g (14%)
Salt 0.65 g 0.65 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

126 calories in 100 g
Protein7.2 g
Carbohydrates6.3 g
Sugars5 g
Fibre0.9 g
Fat7.8 g
Saturated fat2.1 g
Sodium260 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Indian Essence chicken tikka masala

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Frequently asked questions

How many calories are in Indian Essence chicken tikka masala?

Per 100 g of Indian Essence chicken tikka masala there are 126 calories.

How much protein is in Indian Essence chicken tikka masala?

Per 100 g of Indian Essence chicken tikka masala there are 7.2 g protein.

How many carbohydrates are in Indian Essence chicken tikka masala?

Per 100 g of Indian Essence chicken tikka masala there are 6.3 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Indian Essence chicken tikka masala?

Per 100 g of Indian Essence chicken tikka masala there are 5.0 g sugars.

How much sodium (salt) is in Indian Essence chicken tikka masala?

Per 100 g of Indian Essence chicken tikka masala there are 260.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Indian Essence chicken tikka masala?

Per 100 g of Indian Essence chicken tikka masala there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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