Beyond Meals

Spaghetti Bolognese — Calories, Nutrition & Ingredients

UPC 5015274004321 Updated 16 Oct 2026

Calories: 115per 100 g
Protein: 5.3 gper 100 g
Carbs: 13.1 gper 100 g
Fat: 4.3 gper 100 g

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Per serving (329 g): 379 calories. Per 100 g: 115 calories, 5.3 g protein, 4.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2.50 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 329 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	482 kJ / 115 kcal	1586 kJ / 379 kcal (19%)
Fat	4.3 g	14.3 g (20%)
of which saturates	1.0 g	3.4 g (17%)
Carbohydrate	13.1 g	43.0 g (17%)
of which sugars	2.2 g	7.1 g (8%)
Fibre	1.3 g	4.3 g
Protein	5.3 g	17.4 g (35%)
Salt	0.76 g	2.50 g (42%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g

Protein5.3 g

Carbohydrates13.1 g

Sugars2.2 g

Fibre1.3 g

Fat4.3 g

Saturated fat1.0 g

Sodium304 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Spaghetti Bolognese?

Per 100 g of Spaghetti Bolognese there are 115 calories.

How much protein is in Spaghetti Bolognese?

Per 100 g of Spaghetti Bolognese there are 5.289 g protein.

How many carbohydrates are in Spaghetti Bolognese?

Per 100 g of Spaghetti Bolognese there are 13.07 g carbohydrates. Of which 2.158 g sugars.

How much sugar is in Spaghetti Bolognese?

Per 100 g of Spaghetti Bolognese there are 2.158 g sugars.

How much sodium (salt) is in Spaghetti Bolognese?

Per 100 g of Spaghetti Bolognese there are 303.647 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spaghetti Bolognese?

Per 100 g of Spaghetti Bolognese there are 1.307 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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