Maryland

Minis — Calories, Nutrition & Ingredients

UPC 72417336157 Updated 16 Oct 2026

Calories
499per 100 g
Protein
5.7 gper 100 g
Carbs
66 gper 100 g
Fat
23 gper 100 g

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Per serving (100 g): 499 calories. Per 100 g: 499 calories, 5.7 g protein, 23 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per 100 g (red above 17.50 g)
  • Saturates: 11 g per 100 g (red above 5 g)
  • Sugars: 30 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 2088 kJ / 499 kcal 2088 kJ / 499 kcal (25%)
Fat 23 g 23 g (33%)
of which saturates 11 g 11 g (55%)
Carbohydrate 66 g 66 g (25%)
of which sugars 30 g 30 g (33%)
Fibre 2.4 g 2.4 g
Protein 5.7 g 5.7 g (11%)
Salt 0.60 g 0.60 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

499 calories in 100 g
Protein5.7 g
Carbohydrates66 g
Sugars30 g
Fibre2.4 g
Fat23 g
Saturated fat11 g
Sodium240 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Minis

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Frequently asked questions

How many calories are in Minis?

Per 100 g of Minis there are 499 calories.

How much protein is in Minis?

Per 100 g of Minis there are 5.7 g protein.

How many carbohydrates are in Minis?

Per 100 g of Minis there are 66.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Minis?

Per 100 g of Minis there are 30.0 g sugars.

How much sodium (salt) is in Minis?

Per 100 g of Minis there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Minis?

Per 100 g of Minis there are 2.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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