Bronte

Bronte Ginger Crunch — Calories, Nutrition & Ingredients

UPC 72417833908 Updated 16 Oct 2026

Calories
463per 100 g
Protein
5 gper 100 g
Carbs
70 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per serving (30 g): 139 calories. Per 100 g: 463 calories, 5 g protein, 17 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.33 g per 100 g (red above 5 g)
  • Sugars: 36.67 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1939 kJ / 463 kcal 582 kJ / 139 kcal (7%)
Fat 17 g 5.1 g (7%)
of which saturates 6.3 g 1.9 g (9%)
Carbohydrate 70 g 21 g (8%)
of which sugars 36.7 g 11.0 g (12%)
Fibre 2 g 0.6 g
Protein 5 g 1.5 g (3%)
Salt 0.65 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

463 calories in 100 g
Protein5 g
Carbohydrates70 g
Sugars36.7 g
Fibre2 g
Fat17 g
Saturated fat6.3 g
Sodium260 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bronte Ginger Crunch

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Bronte Ginger Crunch?

Per 100 g of Bronte Ginger Crunch there are 463 calories.

How much protein is in Bronte Ginger Crunch?

Per 100 g of Bronte Ginger Crunch there are 5.0 g protein.

How many carbohydrates are in Bronte Ginger Crunch?

Per 100 g of Bronte Ginger Crunch there are 70.0 g carbohydrates. Of which 36.667 g sugars.

How much sugar is in Bronte Ginger Crunch?

Per 100 g of Bronte Ginger Crunch there are 36.667 g sugars.

How much sodium (salt) is in Bronte Ginger Crunch?

Per 100 g of Bronte Ginger Crunch there are 260.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bronte Ginger Crunch?

Per 100 g of Bronte Ginger Crunch there are 2.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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