Alternatives to Whole duck

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Whole duck Gressingham
226Calories 16Protein 18Fat 5.4Sat. fat 0.5Sugars

14 alternatives, ordered by sugars, lowest first

  1. Tesco Duck fat +669 calories−15.9 g protein+22.6 g sat. fat−0.5 g sugars
    895Calories 0.1Protein 99.4Fat 28Sat. fat 0Sugars Compare Alternatives
  2. Asda British duck fat +659 calories−15.2 g protein+21.6 g sat. fat
    885Calories 0.8Protein 97Fat 27Sat. fat 0.5Sugars Compare Alternatives
  3. Sainsbury's Sainsbury's Duck Fat +672 calories−15.5 g protein+27.8 g sat. fat
    898Calories 0.5Protein 100Fat 33.2Sat. fat 0.5Sugars Compare Alternatives
  4. Lidl Smoked duck −26 calories+8 g protein−1 g sat. fat
    200Calories 24Protein 11Fat 4.4Sat. fat 0.5Sugars Compare Alternatives
  5. Lidl Duck breast fillets eith a chinese 5 spice marinade +190 calories−5.1 g protein+5.5 g sat. fat+0.1 g sugars
    416Calories 10.9Protein 40.7Fat 10.9Sat. fat 0.6Sugars Compare Alternatives
  6. M&S Collection British Slow Cooked Three Bird Roast −77 calories+11.5 g protein−4.3 g sat. fat+0.6 g sugars
    149Calories 27.5Protein 3.4Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
  7. Iceland Crispy Duck nuggets +60 calories−4.1 g protein−1.3 g sat. fat+1.7 g sugars
    286Calories 11.9Protein 18.2Fat 4.1Sat. fat 2.2Sugars Compare Alternatives
  8. The Levantine Table slow-cooked half duck +8 calories+7 g protein−1.6 g sat. fat+4.9 g sugars
    234Calories 23Protein 13.1Fat 3.8Sat. fat 5.4Sugars Compare Alternatives
  9. Aldi Crispy Aromatic Hoisin Duck +19 calories+2.4 g protein−2.7 g sat. fat+5.8 g sugars
    245Calories 18.4Protein 10.2Fat 2.7Sat. fat 6.3Sugars Compare Alternatives
  10. Gressingham Gressingham Aromatic Half Crispy Duck +5.0 calories+0.2 g protein−3.0 g sat. fat+6.6 g sugars
    231Calories 16.2Protein 9.3Fat 2.4Sat. fat 7.1Sugars Compare Alternatives
  11. Golden Lion Aromatic Half Crispy Duck With Pancakes And Sauce +11 calories−1 g protein−2.5 g sat. fat+6.7 g sugars
    237Calories 15Protein 11Fat 2.9Sat. fat 7.2Sugars Compare Alternatives
  12. Aldi Chicken & Duck XL Selection −52 calories−11.4 g protein−5 g sat. fat+7.9 g sugars
    174Calories 4.6Protein 2.4Fat 0.4Sat. fat 8.4Sugars Compare Alternatives
  13. Sainsbury's Taste The Difference Shredded Duck & Stuffing +28 calories−5.7 g protein−3.5 g sat. fat+8 g sugars
    254Calories 10.3Protein 8.8Fat 1.9Sat. fat 8.5Sugars Compare Alternatives
  14. Taiko Duck Poke −76 calories−12.2 g protein−5.0 g sat. fat+8.5 g sugars
    150Calories 3.8Protein 1.9Fat 0.4Sat. fat 9.0Sugars Compare Alternatives

Back to Whole duck

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.