Seabrook

Rings Pickled Onion — Calories, Nutrition & Ingredients

UPC 5016451426578 Updated 16 Oct 2026

Calories
484per 100 g
Protein
5.2 gper 100 g
Carbs
57 gper 100 g
Fat
27 gper 100 g

Where to buy

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Per serving (16 g): 77 calories. Per 100 g: 484 calories, 5.2 g protein, 27 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 27 g per 100 g (red above 17.50 g)
  • Salt: 3.94 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 16 g

Per 100 gPer portion (%RI*)
Energy 2025 kJ / 484 kcal 324 kJ / 77 kcal (4%)
Fat 27 g 4.3 g (6%)
of which saturates 2 g 0.3 g (2%)
Carbohydrate 57 g 9.1 g (4%)
of which sugars 4.9 g 0.8 g (1%)
Fibre 2.6 g 0.4 g
Protein 5.2 g 0.8 g (2%)
Salt 3.94 g 0.63 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g
Protein5.2 g
Carbohydrates57 g
Sugars4.9 g
Fibre2.6 g
Fat27 g
Saturated fat2 g
Sodium1574 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rings Pickled Onion

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Frequently asked questions

How many calories are in Rings Pickled Onion?

Per 100 g of Rings Pickled Onion there are 484 calories.

How much protein is in Rings Pickled Onion?

Per 100 g of Rings Pickled Onion there are 5.2 g protein.

How many carbohydrates are in Rings Pickled Onion?

Per 100 g of Rings Pickled Onion there are 57.0 g carbohydrates. Of which 4.9 g sugars.

How much sugar is in Rings Pickled Onion?

Per 100 g of Rings Pickled Onion there are 4.9 g sugars.

How much sodium (salt) is in Rings Pickled Onion?

Per 100 g of Rings Pickled Onion there are 1574.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rings Pickled Onion?

Per 100 g of Rings Pickled Onion there are 2.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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