raw milled linseeds — Calories, Nutrition & Ingredients

UPC 5016786002218 Updated 16 Oct 2026

raw milled linseeds
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
492per 100 g
Protein
19.5 gper 100 g
Carbs
34.3 gper 100 g
Fat
38.5 gper 100 g

Where to buy

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Per 100 g, raw milled linseeds has 492 calories, 19.5 g protein and 38.5 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 38.50 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2059 kJ / 492 kcal
Fat 38.5 g
of which saturates 5 g
Carbohydrate 34.3 g
of which sugars 1 g
Protein 19.5 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

492 calories in 100 g
Protein19.5 g
Carbohydrates34.3 g
Sugars1 g
Fat38.5 g
Saturated fat5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy raw milled linseeds

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in raw milled linseeds?

Per 100 g of raw milled linseeds there are 492 calories.

How much protein is in raw milled linseeds?

Per 100 g of raw milled linseeds there are 19.5 g protein.

How many carbohydrates are in raw milled linseeds?

Per 100 g of raw milled linseeds there are 34.3 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in raw milled linseeds?

Per 100 g of raw milled linseeds there are 1.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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