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Basmati rice — Calories, Nutrition & Ingredients

UPC 5016805011825 Updated 16 Oct 2026

Basmati rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
147per 100 g
Protein
3.9 gper 100 g
Carbs
28.9 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (110 g): 161 calories. Per 100 g: 147 calories, 3.9 g protein, 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 110 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 614 kJ / 147 kcal 675 kJ / 161 kcal (8%)
Fat 1.7 g 1.9 g (3%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 28.9 g 31.8 g (12%)
of which sugars 0.0 g 0.0 g (0%)
Fibre 1.4 g 1.5 g
Protein 3.9 g 4.3 g (9%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

147 calories in 100 g
Protein3.9 g
Carbohydrates28.9 g
Sugars0.0 g
Fibre1.4 g
Fat1.7 g
Saturated fat0.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Basmati rice

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Basmati rice?

Per 100 g of Basmati rice there are 147 calories.

How much protein is in Basmati rice?

Per 100 g of Basmati rice there are 3.909 g protein.

How many carbohydrates are in Basmati rice?

Per 100 g of Basmati rice there are 28.909 g carbohydrates. Of which 0.018 g sugars.

How much sugar is in Basmati rice?

Per 100 g of Basmati rice there are 0.018 g sugars.

How much fibre is in Basmati rice?

Per 100 g of Basmati rice there are 1.364 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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