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semi skimmed milk — Calories, Nutrition & Ingredients

UPC 5016860008259 Semi-skimmed milks Updated 16 Oct 2026

semi skimmed milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
48per 100 g
Protein
3.4 gper 100 g
Carbs
5.1 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (100 g): 48 calories. Per 100 g: 48 calories, 3.4 g protein, 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 201 kJ / 48 kcal 201 kJ / 48 kcal (2%)
Fat 1.5 g 1.5 g (2%)
of which saturates 1 g 1 g (5%)
Carbohydrate 5.1 g 5.1 g (2%)
of which sugars 5.1 g 5.1 g (6%)
Protein 3.4 g 3.4 g (7%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein3.4 g
Carbohydrates5.1 g
Sugars5.1 g
Fat1.5 g
Saturated fat1 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy semi skimmed milk

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Frequently asked questions

How many calories are in semi skimmed milk?

Per 100 g of semi skimmed milk there are 48 calories.

How much protein is in semi skimmed milk?

Per 100 g of semi skimmed milk there are 3.4 g protein.

How many carbohydrates are in semi skimmed milk?

Per 100 g of semi skimmed milk there are 5.1 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in semi skimmed milk?

Per 100 g of semi skimmed milk there are 5.1 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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