Linwoods

Vanilla Protein Overnight Oats — Calories, Nutrition & Ingredients

6 x 50 g UPC 5016887007358 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 385per 100 g
Protein: 24 gper 100 g
Carbs: 51 gper 100 g
Fat: 7.6 gper 100 g

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Per serving (100 g): 385 calories. Per 100 g: 385 calories, 24 g protein, 7.6 g fat.

Label highlights: Fat: medium Sugars: medium Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1611 kJ / 385 kcal	1611 kJ / 385 kcal (19%)
Fat	7.6 g	7.6 g (11%)
of which saturates	—	—
Carbohydrate	51 g	51 g (20%)
of which sugars	11 g	11 g (12%)
Fibre	7.2 g	7.2 g
Protein	24 g	24 g (48%)
Salt	0.39 g	0.39 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g

Protein24 g

Carbohydrates51 g

Sugars11 g

Fibre7.2 g

Fat7.6 g

Sodium157 mg

Iron5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Vanilla Protein Overnight Oats?

Per 100 g of Vanilla Protein Overnight Oats there are 385 calories.

How much protein is in Vanilla Protein Overnight Oats?

Per 100 g of Vanilla Protein Overnight Oats there are 24.0 g protein.

How many carbohydrates are in Vanilla Protein Overnight Oats?

Per 100 g of Vanilla Protein Overnight Oats there are 51.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Vanilla Protein Overnight Oats?

Per 100 g of Vanilla Protein Overnight Oats there are 11.0 g sugars.

How much sodium (salt) is in Vanilla Protein Overnight Oats?

Per 100 g of Vanilla Protein Overnight Oats there are 157.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Vanilla Protein Overnight Oats?

Per 100 g of Vanilla Protein Overnight Oats there are 7.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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