Linwoods

Flax, sunflower, pumpkin and sesame seed and goji berries — Calories, Nutrition & Ingredients

UPC 5016887023068 Updated 16 Oct 2026

Flax, sunflower, pumpkin and sesame seed and goji berries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
537per 100 g
Protein
23 gper 100 g
Carbs
23.3 gper 100 g
Fat
40.1 gper 100 g

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Per 100 g, Flax, sunflower, pumpkin and sesame seed and goji berries has 537 calories, 23 g protein and 40.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 40.10 g per 100 g (red above 17.50 g)
  • Saturates: 5.67 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2245 kJ / 537 kcal
Fat 40.1 g
of which saturates 5.7 g
Carbohydrate 23.3 g
of which sugars 7 g
Fibre 13.7 g
Protein 23 g
Salt 0.67 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

537 calories in 100 g
Protein23 g
Carbohydrates23.3 g
Sugars7 g
Fibre13.7 g
Fat40.1 g
Saturated fat5.7 g
Sodium267 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Flax, sunflower, pumpkin and sesame seed and goji berries

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Flax, sunflower, pumpkin and sesame seed and goji berries?

Per 100 g of Flax, sunflower, pumpkin and sesame seed and goji berries there are 537 calories.

How much protein is in Flax, sunflower, pumpkin and sesame seed and goji berries?

Per 100 g of Flax, sunflower, pumpkin and sesame seed and goji berries there are 23.0 g protein.

How many carbohydrates are in Flax, sunflower, pumpkin and sesame seed and goji berries?

Per 100 g of Flax, sunflower, pumpkin and sesame seed and goji berries there are 23.333 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Flax, sunflower, pumpkin and sesame seed and goji berries?

Per 100 g of Flax, sunflower, pumpkin and sesame seed and goji berries there are 7.0 g sugars.

How much sodium (salt) is in Flax, sunflower, pumpkin and sesame seed and goji berries?

Per 100 g of Flax, sunflower, pumpkin and sesame seed and goji berries there are 266.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Flax, sunflower, pumpkin and sesame seed and goji berries?

Per 100 g of Flax, sunflower, pumpkin and sesame seed and goji berries there are 13.667 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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