John West

Sild — Calories, Nutrition & Ingredients

110g UPC 50171453 Canned fishes Updated 16 Oct 2026

Sild
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
196per 100 g
Protein
13 gper 100 g
Carbs
2 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per 100 g, Sild has 196 calories, 13 g protein and 15 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS Contains Fish

Nutrition

Per 100 g
Energy 822 kJ / 197 kcal
Fat 15 g
of which saturates 5 g
Carbohydrate 2 g
of which sugars 2 g
Protein 13 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein13 g
Carbohydrates2 g
Sugars2 g
Added sugars1 g
Fat15 g
Saturated fat5 g
Sodium480 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sild

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Corn starch, Salt, Sild, Spirit vinegar, Sugar, Sunflower oil, Tomato concentrate, Water

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Sild?

Per 100 g of Sild there are 196 calories.

How much protein is in Sild?

Per 100 g of Sild there are 13.0 g protein.

How many carbohydrates are in Sild?

Per 100 g of Sild there are 2.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Sild?

Per 100 g of Sild there are 2.0 g sugars.

How much sodium (salt) is in Sild?

Per 100 g of Sild there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Sild?

The main ingredients in Sild are: Corn starch, Salt, Sild, Spirit vinegar, Sugar.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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