Holland & Barrett

Almond Flour — Calories, Nutrition & Ingredients

UPC 5017174006726 Updated 16 Oct 2026

Almond Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
612per 100 g
Protein
21 gper 100 g
Carbs
6.9 gper 100 g
Fat
56 gper 100 g

Where to buy

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Per 100 g, Almond Flour has 612 calories, 21 g protein and 56 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 56 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2561 kJ / 612 kcal
Fat 56 g
of which saturates 4.4 g
Carbohydrate 6.9 g
of which sugars 4.2 g
Fibre 7.4 g
Protein 21 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

612 calories in 100 g
Protein21 g
Carbohydrates6.9 g
Sugars4.2 g
Fibre7.4 g
Fat56 g
Saturated fat4.4 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Almond Flour

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Frequently asked questions

How many calories are in Almond Flour?

Per 100 g of Almond Flour there are 612 calories.

How much protein is in Almond Flour?

Per 100 g of Almond Flour there are 21.0 g protein.

How many carbohydrates are in Almond Flour?

Per 100 g of Almond Flour there are 6.9 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Almond Flour?

Per 100 g of Almond Flour there are 4.2 g sugars.

How much fibre is in Almond Flour?

Per 100 g of Almond Flour there are 7.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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