Organic pearled spelt — Calories, Nutrition & Ingredients

UPC 5017174074237 Updated 16 Oct 2026

Organic pearled spelt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
343per 100 g
Protein
12 gper 100 g
Carbs
62 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per 100 g, Organic pearled spelt has 343 calories, 12 g protein and 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 1435 kJ / 343 kcal
Fat 2.7 g
of which saturates 0.3 g
Carbohydrate 62 g
of which sugars 1 g
Protein 12 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein12 g
Carbohydrates62 g
Sugars1 g
Fat2.7 g
Saturated fat0.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic pearled spelt

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Organic pearled spelt?

Per 100 g of Organic pearled spelt there are 343 calories.

How much protein is in Organic pearled spelt?

Per 100 g of Organic pearled spelt there are 12.0 g protein.

How many carbohydrates are in Organic pearled spelt?

Per 100 g of Organic pearled spelt there are 62.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Organic pearled spelt?

Per 100 g of Organic pearled spelt there are 1.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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