M&S

WAFFLE CONES — Calories, Nutrition & Ingredients

UPC 738668 Ice cream cones Updated 16 Oct 2026

WAFFLE CONES
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
408per serving
Protein
6.6 gper 100 g
Carbs
81.5 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per 100 g, WAFFLE CONES has 408 calories, 6.6 g protein and 5.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS Contains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 24.70 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1708 kJ / 408 kcal
Fat 5.6 g
of which saturates 3.9 g
Carbohydrate 81.5 g
of which sugars 24.7 g
Fibre 0.0 g
Protein 6.6 g
Salt 0.25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

408 calories in 100 g
Protein6.6 g
Carbohydrates81.5 g
Sugars24.7 g
Added sugars12.3 g
Fibre0.0 g
Fat5.6 g
Saturated fat3.9 g
Sodium100 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy WAFFLE CONES

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Coconut oil, Emulsifier, Lecithin, Sodium hydrogen carbonate, Sugar, Wheat fiber, Wheat flour

Allergens

Contains: Soybeans

Frequently asked questions

How many calories are in WAFFLE CONES?

Per 100 g of WAFFLE CONES there are 408 calories.

How much protein is in WAFFLE CONES?

Per 100 g of WAFFLE CONES there are 6.6 g protein.

How many carbohydrates are in WAFFLE CONES?

Per 100 g of WAFFLE CONES there are 81.5 g carbohydrates. Of which 24.7 g sugars.

How much sugar is in WAFFLE CONES?

Per 100 g of WAFFLE CONES there are 24.7 g sugars.

How much sodium (salt) is in WAFFLE CONES?

Per 100 g of WAFFLE CONES there are 100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in WAFFLE CONES?

Per 100 g of WAFFLE CONES there are 0.004 g fibre. Fibre is important for digestive health.

What are the main ingredients in WAFFLE CONES?

The main ingredients in WAFFLE CONES are: Coconut oil, Emulsifier, Lecithin, Sodium hydrogen carbonate, Sugar.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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