Millet flakes — Calories, Nutrition & Ingredients
- Calories
- 354per 100 g
- Protein
- 13 gper 100 g
- Carbs
- 80 gper 100 g
- Fat
- 3.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Millet flakes has 354 calories, 13 g protein and 3.4 g fat.
Label highlights:
Fat: medium
Saturates: low
Sugars: low
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1481 kJ / 354 kcal |
| Fat | 3.4 g |
| of which saturates | 1 g |
| Carbohydrate | 80 g |
| of which sugars | 1 g |
| Protein | 13 g |
| Salt | — |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
g
354
calories in 100 g
Protein13 g
Carbohydrates80 g
Sugars1 g
Fat3.4 g
Saturated fat1 g
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Millet flakes
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Millet flakes?
Per 100 g of Millet flakes there are 354 calories.
How much protein is in Millet flakes?
Per 100 g of Millet flakes there are 13.0 g protein.
How many carbohydrates are in Millet flakes?
Per 100 g of Millet flakes there are 80.0 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Millet flakes?
Per 100 g of Millet flakes there are 1.0 g sugars.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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