Holland And Barrett

Tropical Fruit Medley — Calories, Nutrition & Ingredients

UPC 5017174954850 Updated 16 Oct 2026

Calories
303per 100 g
Protein
2.2 gper 100 g
Carbs
67 gper 100 g
Fat
4.9 gper 100 g

Where to buy

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Per serving (100 g): 303 calories. Per 100 g: 303 calories, 2.2 g protein, 4.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 61 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1268 kJ / 303 kcal 1268 kJ / 303 kcal (15%)
Fat 4.9 g 4.9 g (7%)
of which saturates 3.8 g 3.8 g (19%)
Carbohydrate 67 g 67 g (26%)
of which sugars 61 g 61 g (68%)
Fibre 3.6 g 3.6 g
Protein 2.2 g 2.2 g (4%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

303 calories in 100 g
Protein2.2 g
Carbohydrates67 g
Sugars61 g
Fibre3.6 g
Fat4.9 g
Saturated fat3.8 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tropical Fruit Medley

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Tropical Fruit Medley?

Per 100 g of Tropical Fruit Medley there are 303 calories.

How much protein is in Tropical Fruit Medley?

Per 100 g of Tropical Fruit Medley there are 2.2 g protein.

How many carbohydrates are in Tropical Fruit Medley?

Per 100 g of Tropical Fruit Medley there are 67.0 g carbohydrates. Of which 61.0 g sugars.

How much sugar is in Tropical Fruit Medley?

Per 100 g of Tropical Fruit Medley there are 61.0 g sugars.

How much fibre is in Tropical Fruit Medley?

Per 100 g of Tropical Fruit Medley there are 3.6 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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