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Organic Chickpeas — Calories, Nutrition & Ingredients

400g UPC 5017601014102 Canned chickpeas Updated 16 Oct 2026

Organic Chickpeas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
114per 100 g
Protein
7.2 gper 100 g
Carbs
14.7 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per 100 g, Organic Chickpeas has 114 calories, 7.2 g protein and 2.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 477 kJ / 114 kcal
Fat 2.9 g
of which saturates 0.3 g
Carbohydrate 14.7 g
of which sugars 0.4 g
Fibre 4.1 g
Protein 7.2 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein7.2 g
Carbohydrates14.7 g
Sugars0.4 g
Added sugars0 g
Fibre4.1 g
Fat2.9 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium8 mg
Calcium32.7 mg
Potassium101 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0.1 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Chickpeas

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Ingredients

Chickpea, Pulse, Water

Frequently asked questions

How many calories are in Organic Chickpeas?

Per 100 g of Organic Chickpeas there are 114 calories.

How much protein is in Organic Chickpeas?

Per 100 g of Organic Chickpeas there are 7.2 g protein.

How many carbohydrates are in Organic Chickpeas?

Per 100 g of Organic Chickpeas there are 14.7 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Organic Chickpeas?

Per 100 g of Organic Chickpeas there are 0.4 g sugars.

How much sodium (salt) is in Organic Chickpeas?

Per 100 g of Organic Chickpeas there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic Chickpeas?

Per 100 g of Organic Chickpeas there are 4.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Organic Chickpeas?

The main ingredients in Organic Chickpeas are: Chickpea, Pulse, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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