Suma

Omega mix — Calories, Nutrition & Ingredients

250 g UPC 5017601026792 Legume seeds Updated 16 Oct 2026

Omega mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
533per 100 g
Protein
21.6 gper 100 g
Carbs
13 gper 100 g
Fat
45 gper 100 g

Where to buy

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Per serving (10 g): 53 calories. Per 100 g: 533 calories, 21.6 g protein, 45 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 45 g per 100 g (red above 17.50 g)
  • Saturates: 6.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 10 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2230 kJ / 533 kcal 223 kJ / 53 kcal (3%)
Fat 45 g 4.5 g (6%)
of which saturates 6.4 g 0.6 g (3%)
Carbohydrate 13 g 1.3 g (1%)
of which sugars 13 g 1.3 g (1%)
Protein 21.6 g 2.2 g (4%)
Salt 0.20 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein21.6 g
Carbohydrates13 g
Sugars13 g
Fat45 g
Saturated fat6.4 g
Sodium80 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Omega mix

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Omega mix?

Per 100 g of Omega mix there are 533 calories.

How much protein is in Omega mix?

Per 100 g of Omega mix there are 21.6 g protein.

How many carbohydrates are in Omega mix?

Per 100 g of Omega mix there are 13.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Omega mix?

Per 100 g of Omega mix there are 13.0 g sugars.

How much sodium (salt) is in Omega mix?

Per 100 g of Omega mix there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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