Suma

Psyllium Husk — Calories, Nutrition & Ingredients

200g UPC 5017601034117 Psyllium Husk Updated 16 Oct 2026

Psyllium Husk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
502per 100 g
Carbs
85 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Psyllium Husk has 502 calories and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 2100 kJ / 502 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 85 g
of which sugars 0 g
Fibre 75 g
Protein —
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

502 calories in 100 g
Carbohydrates85 g
Sugars0 g
Added sugars0 g
Fibre75 g
Fat0 g
Saturated fat0 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Psyllium Husk

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Psyllium, Vegetable fiber

Allergens

May contain: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites

Frequently asked questions

How many calories are in Psyllium Husk?

Per 100 g of Psyllium Husk there are 502 calories.

How many carbohydrates are in Psyllium Husk?

Per 100 g of Psyllium Husk there are 85.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Psyllium Husk?

Per 100 g of Psyllium Husk there are 0.0 g sugars.

How much sodium (salt) is in Psyllium Husk?

Per 100 g of Psyllium Husk there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Psyllium Husk?

Per 100 g of Psyllium Husk there are 75.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Psyllium Husk?

The main ingredients in Psyllium Husk are: Psyllium, Vegetable fiber.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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