Marks & Spencer

Milk Chocolate Digestive — Calories, Nutrition & Ingredients

300 g e UPC 747004 Digestives covered with chocolate Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 500per 100 g
Protein: 6 gper 100 g
Carbs: 63.9 gper 100 g
Fat: 23.9 gper 100 g

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Per serving (17.8 g): 89 calories. Per 100 g: 500 calories, 6 g protein, 23.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains GlutenContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 23.90 g per 100 g (red above 17.50 g)
Saturates: 12.10 g per 100 g (red above 5 g)
Sugars: 23.90 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 17.8 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2092 kJ / 500 kcal	372 kJ / 89 kcal (4%)
Fat	23.9 g	4.3 g (6%)
of which saturates	12.1 g	2.2 g (11%)
Carbohydrate	63.9 g	11.4 g (4%)
of which sugars	23.9 g	4.3 g (5%)
Fibre	2.6 g	0.5 g
Protein	6 g	1.1 g (2%)
Salt	0.98 g	0.17 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein6 g

Carbohydrates63.9 g

Sugars23.9 g

Added sugars38.8 g

Fibre2.6 g

Fat23.9 g

Saturated fat12.1 g

Cholesterol6.2 mg

Sodium393 mg

Calcium65.0 mg

Potassium171 mg

Iron1.2 mg

Vitamin A11.2 mcg

Vitamin C0.5 mg

Vitamin D0.4 mcg

Ingredient flags

Contains added sugars or syrups Contains palm oil Contains milk Contains soy Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Milk Chocolate Digestive

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Gullón Zero Sugar Free Dark Chocolate Digestives Protein 7 g · 449 kcal per 100 g

−23.4 g sugars−5.1 g sat. fat−133 mg sodium
Gullón Zingy Dark Choc Ginger Oaties Protein 7.9 g · 433 kcal per 100 g

−22.9 g sugars−6.2 g sat. fat−333 mg sodium
Tesco Milk Chocolate Digestives Protein 6.5 g · 488 kcal per 100 g

−1.5 g sugars−0.3 g sat. fat−164 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ammonium carbonates, Barley malt extract, Butterfat, Cocoa butter, Cocoa paste, Demerara sugar, Diphosphates, Emulsifier, Flavouring, Lecithin, Milk chocolate, Palm oil, Partially inverted sugar syrup, Raising agent, Salt, Skimmed milk, Sodium hydrogen carbonate, Soya lecithin, Wheat flour, Whey

Allergens

Contains: Gluten, Milk

Frequently asked questions

How many calories are in Milk Chocolate Digestive?

Per 100 g of Milk Chocolate Digestive there are 500 calories.

How much protein is in Milk Chocolate Digestive?

Per 100 g of Milk Chocolate Digestive there are 6.0 g protein.

How many carbohydrates are in Milk Chocolate Digestive?

Per 100 g of Milk Chocolate Digestive there are 63.9 g carbohydrates. Of which 23.9 g sugars.

How much sugar is in Milk Chocolate Digestive?

Per 100 g of Milk Chocolate Digestive there are 23.9 g sugars.

How much sodium (salt) is in Milk Chocolate Digestive?

Per 100 g of Milk Chocolate Digestive there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Milk Chocolate Digestive?

Per 100 g of Milk Chocolate Digestive there are 2.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Milk Chocolate Digestive?

The main ingredients in Milk Chocolate Digestive are: Ammonium carbonates, Barley malt extract, Butterfat, Cocoa butter, Cocoa paste.

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Level of processing

Highly Processed

20 ingredients · 4 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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