Suma

Pearl Couscous — Calories, Nutrition & Ingredients

UPC 5017601035435 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 344per 100 g
Protein: 12 gper 100 g
Carbs: 72 gper 100 g
Fat: 1.5 gper 100 g

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Per 100 g, Pearl Couscous has 344 calories, 12 g protein and 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Typical values	Per 100 g
Energy	1439 kJ / 344 kcal
Fat	1.5 g
of which saturates	0.3 g
Carbohydrate	72 g
of which sugars	2.6 g
Fibre	2.2 g
Protein	12 g
Salt	—

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

344 calories in 100 g

Protein12 g

Carbohydrates72 g

Sugars2.6 g

Fibre2.2 g

Fat1.5 g

Saturated fat0.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pearl Couscous

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Frequently asked questions

How many calories are in Pearl Couscous?

Per 100 g of Pearl Couscous there are 344 calories.

How much protein is in Pearl Couscous?

Per 100 g of Pearl Couscous there are 12.0 g protein.

How many carbohydrates are in Pearl Couscous?

Per 100 g of Pearl Couscous there are 72.0 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Pearl Couscous?

Per 100 g of Pearl Couscous there are 2.6 g sugars.

How much fibre is in Pearl Couscous?

Per 100 g of Pearl Couscous there are 2.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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