Alternatives to Red Kidney Beans

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Red Kidney Beans TRS
336Calories 24.7Protein 1.4Fat 0.3Sat. fat 4.6Sugars

55 alternatives, ordered by sugars, lowest first

  1. East End Red Kidney Beans −283 calories−20.3 g protein−0.3 g sat. fat−4.6 g sugars
    53Calories 4.4Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Red Kidney Beans −283 calories−20.3 g protein−0.3 g sat. fat−4.6 g sugars
    53Calories 4.4Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  3. sweet harvest red kidney beans −266 calories−18.3 g protein−0.3 g sat. fat−4.6 g sugars
    69.9Calories 6.4Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Dunn’s River Red Kidney Beans −238 calories−17.3 g protein−0.2 g sat. fat−4.6 g sugars
    98Calories 7.4Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  5. Aldi Red Kidney Beans −220 calories−15.6 g protein−0.3 g sat. fat−4.6 g sugars
    116Calories 9.1Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  6. EVERYDAY Essentials red kidney beans −230 calories−17.5 g protein−0.3 g sat. fat−4.6 g sugars
    106Calories 7.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Napolina Red Kidney Beans in Water −292 calories−17.8 g protein−0.3 g sat. fat−4.6 g sugars
    43.8Calories 6.9Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  8. four seasons Red kidney beans in water −221 calories−16.7 g protein−0.3 g sat. fat−4.6 g sugars
    115Calories 8Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Red Kidney beans in water −226 calories−17.3 g protein−0.3 g sat. fat−4.6 g sugars
    110Calories 7.4Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Red kidney beans −228 calories−17 g protein−0.2 g sat. fat−4.5 g sugars
    108Calories 7.7Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  11. Waitrose Red kidney beans −335 calories−17.3 g protein−0.1 g sat. fat−4.4 g sugars
    0.7Calories 7.4Protein 0.7Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  12. Waitrose Red kidney beans in water −225 calories−17 g protein−0.2 g sat. fat−4.3 g sugars
    111Calories 7.7Protein 0.7Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  13. Red Kidney Beans −253 calories−18.3 g protein−0.2 g sat. fat−4.1 g sugars
    83.3Calories 6.4Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  14. Red Kidney Beans −186 calories−17.2 g protein−0.2 g sat. fat−4.1 g sugars
    150Calories 7.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  15. Co-op Red kidney beans −232 calories−16.6 g protein−0.2 g sat. fat−4.1 g sugars
    104Calories 8.1Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  16. Sainsbury's Red Kidney Beans −231 calories−16.6 g protein−0.2 g sat. fat−4.1 g sugars
    105Calories 8.1Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  17. Sainsbury's Red Kidney beans −238 calories−16.5 g protein−0.1 g sat. fat−4.1 g sugars
    98Calories 8.2Protein 0.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  18. M&S FOOD RED KIDNEY BEANS −265 calories−16.7 g protein−0.2 g sat. fat−4.1 g sugars
    70.8Calories 8Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  19. Red kidney beans in salted water −238 calories−18 g protein−0.2 g sat. fat−4.1 g sugars
    98Calories 6.7Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  20. Lidl Red kidney beans in water −257 calories−17.2 g protein−0.2 g sat. fat−4.1 g sugars
    79Calories 7.5Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  21. Sainsbury’s Red kidney beans in water −231 calories−16.5 g protein−0.2 g sat. fat−4.1 g sugars
    105Calories 8.2Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  22. Sainsbury's Red Kidney Beans in water −231 calories−16.6 g protein−0.2 g sat. fat−4.1 g sugars
    105Calories 8.1Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  23. Tesco red kidney beans in water −231 calories−16.6 g protein−0.2 g sat. fat−4.1 g sugars
    105Calories 8.1Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  24. Freshona (Lidl) Red Kidney Beans In Water −237 calories−10.5 g protein−0.2 g sat. fat−4.0 g sugars
    99.2Calories 14.2Protein 0.6Fat 0.1Sat. fat 0.6Sugars Compare Alternatives

Back to Red Kidney Beans

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.